Health/Fitness

I always tend to slack off with exercise around the holidays because I’m so busy with work and family commitments, but I’m ready to hit it hard in January. I thought I’d share a complete winter running outfit for anyone who’s in the same boat.

Happy Friday, friends! It's hard to believe it, but Christmas is two weeks away! Are you ready? If you still have a few people to buy for, or you're looking to treat yourself, I have just what you need -- Vuori's Halo Wideleg Pants. And while you're at it, throw in a Long-Sleeve Halo Crew to go with them.

Good winter running tights are hard to find and always sell out early in the season, so this year I decided to grab a pair before cold weather hits. Get the details on this chic all-black workout look along with a roundup of active gift ideas for women and girls in this post!

I've had some requests for fall activewear and workout gear, and I've been finding a lot of great options lately at Backcountry. If you're looking to update your workout wardrobe or need a few cozy casual pieces for sitting on the sidelines of the ball field on the weekends, this post is for you!

People are often surprised to hear that I haven't always been a runner, but I didn't start running until I was almost 40! While I much prefer running in warm weather, summer running still has its share of challenges. Today I'm sharing my best summer running tips along with my new summer running gear.

If you’re looking to refresh your activewear for at-home workouts this winter and spring, Zella has a lot to choose from right now. These are the types of outfits I normally wear for weight lifting and at-home yoga workouts because they’re comfortable and practical, and they look good too.

Holiday parties may be canceled, schools may be virtual, and work may be from home, but at least we can still get outside and enjoy the great outdoors. When the winter temps started to set in, I realized I didn't have nearly enough cold weather workout gear, so I went straight to Nordstrom.

I'm so happy to be running again after several months of physical therapy, and today I'm talking about what I wear for fall outdoor workouts and what I bought to update my running gear this year.

I've got my April Q&A for you today. I was planning to start doing these monthly, but I guess I missed March. Oooops! I put out a call for questions, and I got quite a few, so I'm answering those, as well as some common ones that I tend to get asked regularly.

Greetings, friends! I'm super excited to partner with Every Man Jack and introduce you to a clean grooming brand for men. While things are a little uncertain right now, there's no better time to take care of ourselves and our loved ones.