my health journey Archives -

January 19, 2020

In Which I Answer All The Intermittent Fasting Questions

January 3, 2018

My Health & Fitness Goals for 2018

August 14, 2016

Coffee Talk 08.14.16

July 8, 2015

Getting My Mojo Back

October 28, 2014

Sugar Detox: An Update

September 9, 2014

The 21-Day Sugar Detox DAY 21 Recap, I DID IT!

July 31, 2014

And then I fell in love with cycling.

June 14, 2014

Because Those Who Can’t Run . . . Bike?

March 7, 2014

We’ve Come A Long Way, Baby!

January 4, 2014

My Journey Back to Health & Where I Am Now

October 4, 2013

Diet, Exercise & Sleep and Fitting It In

May 13, 2013

How I Manage Acid Reflux and Heartburn Naturally

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Chicago bound! ✈️

Happy Friday and happy December! 🎄

Price drop! 💥 Saks OFF 5TH just upped the ante with new reductions, and my favorite black wool blend coat is now under $100!! These Cyber Deals are one day only, so if you've been needing something like this, grab it now. (Comment COAT for a DM with shopping links!)

I seriously love this bouclé wool coat; it's the one I reach for when I need a dressy black coat to pair with a winter dress or elevate my denim looks. It comes in other colors too.

FIT TIP: This coat runs true to size, or size down if in between; I have the small.

@saksoff5th #OFF5THOnYou #cyberdeals

If you need a gift for "the person who has everything" or pretty much anyone else on your list, @QVC has the Barefoot Dreams CozyChic Blanket at an amazing price for one day only.

Whether it’s a college student, grandparent, your sister or your best friend, they are sure to enjoy curling up under this blanket on the chilly winter days and nights to come.

Comment BLANKET to get a DM with all the info!

#ad #loveQVC @QVC

My favorite outfit formula that always looks effortlessly chic: wool topcoat and luxe sweater + blue jeans and fashion sneakers. Add a belt and a great pair of sunnies! My topcoat is 50% this weekend at @jcrew! All details linked in bio.

I already take good care of my hair, but as I get older, and my hair gets thinner and more fragile. I'm always looking for new tools and products to keep it strong and healthy, so I just started using the Zuvi Halo Hair Dryer, and it's been a game changer.

Inspired by nature, the Zuvi uses light instead of extreme heat to dry the surface of your hair while retaining moisture within the hair shaft, which makes for a gentler hair drying experience and overall healthier hair.

Comment ZUVI for the link, and my code that gives you an extra 5% off the already 25% off for Black Friday, their best deal of the year!
#ZuviPartner #ZuviLife @zuvilife

Chicago bound! ✈️

Happy Friday and happy December! 🎄

Price drop! 💥 Saks OFF 5TH just upped the ante with new reductions, and my favorite black wool blend coat is now under $100!! These Cyber Deals are one day only, so if you've been needing something like this, grab it now. (Comment COAT for a DM with shopping links!)

I seriously love this bouclé wool coat; it's the one I reach for when I need a dressy black coat to pair with a winter dress or elevate my denim looks. It comes in other colors too.

FIT TIP: This coat runs true to size, or size down if in between; I have the small.

@saksoff5th #OFF5THOnYou #cyberdeals

If you need a gift for "the person who has everything" or pretty much anyone else on your list, @QVC has the Barefoot Dreams CozyChic Blanket at an amazing price for one day only.

Whether it’s a college student, grandparent, your sister or your best friend, they are sure to enjoy curling up under this blanket on the chilly winter days and nights to come.

Comment BLANKET to get a DM with all the info!

#ad #loveQVC @QVC

My favorite outfit formula that always looks effortlessly chic: wool topcoat and luxe sweater + blue jeans and fashion sneakers. Add a belt and a great pair of sunnies! My topcoat is 50% this weekend at @jcrew! All details linked in bio.

I already take good care of my hair, but as I get older, and my hair gets thinner and more fragile. I'm always looking for new tools and products to keep it strong and healthy, so I just started using the Zuvi Halo Hair Dryer, and it's been a game changer.

Inspired by nature, the Zuvi uses light instead of extreme heat to dry the surface of your hair while retaining moisture within the hair shaft, which makes for a gentler hair drying experience and overall healthier hair.

Comment ZUVI for the link, and my code that gives you an extra 5% off the already 25% off for Black Friday, their best deal of the year!
#ZuviPartner #ZuviLife @zuvilife

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