I’m still running.
I can’t believe I’m saying that. I have never kept up any form of exercise for more than 3 or 4 months, but I have now been running somewhat consistently for 2 years? Maybe 3? I don’t even remember when I started.
I don’t run as often or as fast or as long as I’d like, but I’m still getting my bootie out there, and that’s what counts, right?? This morning I ran 3 miles in 30 minutes — a new record for me. WOO!
I’m not really into it for time and speed, and I try to keep my expectations low. I don’t want to lose the fun of it. I say “run” because it makes me feel athletic and powerful — two things which I am certainly NOT — but truthfully it is jogging with a bit of walking thrown in there. At any rate, I’m still going strong.
One of the biggest incentives to get out there is having new music on my playlist. I try to change it up often. Here’s what I’m running to right now. I’d love to get some suggestions to replace some of the songs that are starting to get tired.
Warning: not all of these songs are family friendly. I choose music for this playlist that has a beat that gets me moving, and that is my only criteria. So, with that said, here it is.
What music do you have on your exercise playlist???