With the kids at home this summer, my routine has been in a bit of an upheaval. Don’t get me wrong, I love having this time with them, but I’ve had to adjust my habits and schedule. One thing that has changed is that we’re eating breakfast much later than usual, and we all eat at different times. I still get up at my usual 6 AM, but the kids often sleep in until 8 or 9. We pretty much all fend for ourselves for breakfast, so I like to have a variety of things on hand that anyone can throw together when they’re ready to eat. Of course, I’m always looking for new healthy breakfast ideas.
I try to eat protein for breakfast, but I get tired of eggs, and my kids have never been big fans of them. Cottage cheese wasn’t on my radar until Friendship Dairies invited me to share about their Super-Duper Totally Fantastic Superfood Mix-in Sweepstakes and make some fun new recipes with their cottage cheese and Superfood Generator. What resulted is our new favorite breakfast treat. It’s what I’m calling a Sweet & Crunchy Cottage Cheese Breakfast Bowl.
I enlisted the help of my littlest comrade, R. She’s my most adventurous eater, so I figured she would be my best partner in this experiment. First I showed her the Superfood Generator on the Friendship Dairies website.
The Friendship Dairies Superfood Generator is a fun, inspirational tool that helps you discover the variety of possibilities with cottage cheese mix-ins and their nutritional benefits. You can choose ingredients from categories like crunchy, veggie, herbs & spice, or select a food based on its benefit, like antioxidant, potassium, or fiber.
We had a blast coming up with all sorts of different combinations. I would have never thought of half of these ideas on my own. After you choose your cottage cheese and your mix-ins, it shows you the result, which looks like this.
After we came up with a few combinations online, we set out to try it ourselves. I set R up with a bowl of cottage cheese and a variety of ingredients, and she went to town.
Healthy Breakfast Ideas: Cottage Cheese Breakfast Bowls
We decided not to stop at three mix-ins. Our favorite recipe actually has blueberries, kiwi, dried cranberries, almond slivers, pumpkin seeds, and a drizzle of raw local honey for added sweetness and nutritional value.
I love this breakfast because it’s packed with protein, vitamins, and antioxidants. It has a pleasant crunch from the nuts and seeds and just enough sweetness to make it seem like a treat. Plus, PRETTY!
Enter the Super-Duper Totally Fantastic Superfood Mix-in Sweepstakes
During the months of July and August, Friendship Dairies is giving away up to $5,000 in weekly prizes through their Super-Duper Totally Fantastic Superfood Mix-in Sweepstakes, including three $498 Vitamix grand prizes. Take a look.
Entering is easy. This is what you do.
- Use the Superfood Generator to select a cottage cheese.
- Choose up to 3 mix-ins.
- Get a super summary.
- Enter the sweepstakes.
The sweeps run July 1 through August 31. Participants can come back once a day to enter through August 31. Each daily entry is submitted into the grand prize drawing. Plus, when you share our sweeps on your wall, you get a bonus entry for every one of your friends who enters based on your post.
Disclosure: NO PURCHASE NECESSARY. For rules, see http://bit.ly/1RJDkOm. Thank you to Friendship Dairies for sponsoring this conversation.