Weekly Menu Plan 10.06.13

gluten menu plan

Welcome to my weekly meal plan and gluten-free recipe roundup! All of my tried and true recipes are made with real whole foods that will nourish the body and taste great too! If you eat gluten-free or not, I hope you will find some meal planning inspiration from this post. Here’s what I’m planning to cook this week.

MONDAY: Citrus & Herb Whole Roasted Chicken with mashed potatoes and carrots

TUESDAY: Dilled Salmon (recipe to come!) with Roasted Broccoli & Cauliflower and steamed rice

WEDNESDAY: Lydia’s Sausage Kale Soup with gluten free rolls (Udi’s, of course!)

THURSDAY: Cheesy Chicken and Rice Bake (uses leftover chicken from Monday) with a side salad

FRIDAY: Three Cheese & Ham Pizza with Rose Romano’s Italian Peppers and a salad

SATURDAY: dinner out

What are you eating this week?

For more gluten free meal plans, see all my Meal Planning posts. And check out my Resources page for all my favorite kitchen tools and products.

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12 thoughts on “Weekly Menu Plan 10.06.13

  1. I bought awhile chicken at Whole Foods today. I’m going to try your recipe but in the crock pot, which tends to work better for dinners for us. I can prep it in the morning or night before and leave it for our nanny to turn on at lunch time. I’ll let you know how it works!

  2. Sharing my favorite roasted veggie dish: Butternut squash, cauliflower, spinach and craisins. We’ve been eating this for the past few days. Love it.

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